LUCID BODY, LUCID MIND

A physical acting process that cultivates an embodied expression of self & character

Holistic acting means that the act of acting is a benefit to your system, not a drain. Lucid Body is a holistic training, based on the belief that self-knowledge is the most important ingredient to your acting. Using Carl Jung’s theories of persona and shadow, we will start with understanding why we are the way we are. Classes are available online and in-person at the LUCID BODY House in NYC.

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Black Panther’s Winston Duke tells GQ Magazine:

“LUCID BODY is essential for the aspiring actor.”

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What is a LUCID BODY?

“We’re giving the actor tools for self-awareness.”

Take a class

Take a class

New to the Lucid Body?  Get started by taking a Lucid Body Basics class or a Master Class with Lucid Body founder, Fay Simpson. Already a Lucid Body student?  Refresh your Basics or keep an eye out on the schedule for advanced classes.

Due to COVID, most Lucid Body classes are held online via Zoom. Occasionally we are offering in person, socially distanced, masked classes at our studio in NYC. Check the schedule to find the best class for you!

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Stream Classes

Stream a class

The Lucid Body currently offers two online courses that you can stream anytime via Vimeo on Demand.

Get familiar with LUCID BODY at your own pace with our online Intro to LUCID BODY Online Course or start a daily practice by purchasing LUCID BODY Flow: A 15 Minute Physical Meditation.

Choose a Class

 

Private Coaching

Private Coaching

Get a one-on-one coaching with a Lucid Body Teacher to connect deeper to the Lucid Body work. You may choose to work on a monologue, a character, an audition, or work with energetics and physical exercises.

Book a Session

 

LUCID BODY Podcast

Listen to the LUCID BODY Podcast

LUCID BODY founder, Fay Simpson, discusses topics pertaining to the holistic integration of the body’s wisdom into our daily lives.

Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being.

Listen Now

Teacher Training

Become a LUCID BODY Teacher

The Lucid Body Teacher Training is an apprenticeship program. Each apprentice works closely with Fay Simpson and a mentor on their personal teacher training path.

The apprentice will assist and observe workshops, participate in major group teacher training intensive workshops each year, and complete specified course work.

Learn More

Lucid Body Book

Get the book

The LUCID BODY: A Guide for the Physical Actor 2nd Edition

A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life.

This new edition includes a more diversified range of playwrights, non-binary language, and new chapters on stage intimacy protocol and physical listening.

NEW! 2nd Edition “The Lucid Body” di Fay Simpson, tradotto in italiano
1st Edition translations available in French and Portuguese.

 

“Fay Simpson, I want to thank you for helping me find Patsey’s heart.”

Lupita Nyong’o

Actor, Oscar Winner, 12 Years a Slave

“Thank you for creating LUCID BODY. Your approach to storytelling and unlocking the truth in the humanity of characters has been an essential game-changer in helping to deepen the creativity in my work and in my life.”

Amanda Warren

Actor, Lucy Warburton, THE LEFTOVERS. HBO/Warner Bros. Television

“The Lucid Body is a workout for the body, but it is also a lesson in empathy both physical and emotional.  I have no doubt that I left Fay’s class a better actor.”  

Bryce Pinkham

Actor, Tony/Grammy Nominee - Gentleman's Guide, Mercy Street, Holiday Inn

Lucid Body House

230 Lexington Avenue
NYC, NY 10016
Phone: (212) 889-1811
Email: info@lucidbody.com
Webmaster: jeanne@lucidbody.com

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