What is Lucid Body?

The Lucid Body is a psycho-physical process that offers the fundamental building blocks of a new language, a new insight into character diagnosis and embodiment. We are ultimately offering the acting student or anyone interested in self-expansion, a way to embody the given circumstances of a character with a deep visceral truth by rearranging the energy in their own body,

Three Fundamental Concepts:
• Gravity Line
• Non-judgmental Mind
• Audible Exhale

Holistic acting means that the act of acting is a benefit to your system, not a drain. Lucid Body is a holistic training, based on the belief that self-knowledge is the most important ingredient to your acting. Using Carl Jung’s theories of persona and shadow, we will start with understanding why we are the way we are.

The seven chakra energy centers will be introduced as tools to differentiate human behavior based on intent. While the root will protect you, the heart will express compassion and joy. Inspired by the ancient knowledge of the Eastern yogic traditions, the LB process specifies the weight and resonance of each center as it affects our humanity. Exploring, uncovering, digging deeper, flying higher, you will move into new places of self, those small voices become large, and those undetectable feelings, immense.